Help for men

When faced with difficult situations, men are sometimes reluctant to ask for help. Yet this is an act of courage, not weakness. In Estrie, resources are available to support men facing problems such as: 

  • Mental health 
  • Domestic violence 
  • Substance abuse 
  • Break-ups 
  • Suicidal thoughts 

Don't hesitate to explore the resources available to you and rediscover find balance in your life. 


INFO-SOCIAL AT 811,  option 2 OR 1-866-APPELLE  (1 866 277-3553) (suicide prevention line)

It's free, confidential, and available 24/7

Online tools (French)