Flu and stomach flu season

If you are experiencing symptoms, refer to the Decision Assistant, which is a chart to help you decide when and where to seek assistance.

And that lets you protect your health and that of your loved ones.

Symptoms

Are you concerned about your health or that of a loved one?

Consult digital Primary care access point (GAP) gap.soinsvirtuels.gouv.qc.ca/en
Call 811(Info-Santé and Info-social) or consult a pharmacist
Call you family doctoror find a Medical Clinic, FMG, or Walk-In Clinic. Call the GAP at 811, ext. 3, if you are waiting for a family physician.
Find the nearestEmergency Room
- Current Situation in Emergency Rooms

Are you concerned about your child's health? Visit the page fever, flu-like symptoms or gastroenteritis in children (french).

The flu (influenza) is transmitted very easily and can cause serious complications, especially in more vulnerable people.

Wash your hands often, especially when you are with people. Avoid touching your eyes, nose, and mouth.
Keep a large bottle of antibacterial gel and box of tissues within easy reach.
Clean frequently used items: door handles, toilet handles, remote controls, switches, telephones, favorite toys, etc.
If you are serving dip, prepare small individual bowls. This is a good way to keep viruses at bay.
Do not share glasses or utensils. Identify your glass
Take care of your immune system: rest, take a short nap if necessary, and limit stress. Stay active. Dress for the weather.
Avoid contact with people who are or have recently been ill. They might still be contagious.
Vaccination is your best ally against the flu!

Refer to Your health guide to better understand and use our care and services.