Your health guide : a simple tool to make enlightened decisions regarding your health
What are your options if...
You are worried
For non-urgent health problems or psychosocial problems: dial 811 for Info-Santé ou Info-Social
For suicidal thoughts: dial 1 866 APPELLE (1 866 277-3553)
Visit the digital Primary Care Access Point (GAP) to be referred to the appropriate health service.
For medications or for advice: call your pharmacist
For other problems: call the medical clinic of your family physician (GMF, family medicine group)
You are ill
Dial 811 for Info-Santé
Call your pharmacist
visit the digital Primary Care Access Point (GAP) to be referred to the appropriate health service.
Read the Decision Assistant if you have flu or stomach flu (gastroenteritis) symptoms
Schedule an appointment with your family physician (GMF)
Visit a walk-in clinic
Go to the emergency room if my situation is critical
You require care for a service
- Wound care
- Ear irrigation
- Screening
- Removal of stitches
- Change of dressing (bandaging)
- And much more!
- Depression
- Bereavement
- Addictions (drug, alcohol, etc.)
- Social support
- Stable mental health problem
- Relationship problems
- Crisis or difficult situation
- Family issues
- Intellectual disability and autism
- Tobacco cessation
- Diabetes
- Nutrition, weight loss
- Heart problems
- Respiratory problems
- Kidney problems
- Hypertension
You need a family physician
Where to go for your other needs
Equipment loans
Contraception (Morning-after pill)
At your pharmacy, CLSC, school nurse or Youth clinic (25 years or younger)
Interruption of pregnancy
Pregnancies
Sexually transmitted and blood-borne infections
Facilities and emergencies
Looking for a facility?
Guide by Local Services Network
- RLS de Coaticook
- RLS du Granit
- RLS du Haut-Saint-François
- RLS de la Haute-Yamaska
- RLS de Memphrémagog
- RLS de la Pommeraie
- RLS de Sherbrooke
- RLS de Val Saint-François
- RLS des Sources