Where to go for my health
Need health advice, care or services?
What are your options if...
You have a physical health problem
For advice or to see a health-care professional, call:
- Your pharmacist
- 811 option 1
- The office of your doctor or your Nurse Practitioner (NP)
- 811 option 3, if you do not have a doctor or NP
For example:
- Your temperature is higher than 39°C (102°F) and is not going down despite of taking medication.
- Your throat has been sore for more than 3 days and you are not getting better.
- You have been vomiting for 6 hours and are not getting better.
- Your headache persists despite taking medication.
- You injured yourself, and despite icing, the site is still very swollen after 2 days.
- The pain is preventing you from carrying out your activities, working, or resting.
- Etc.
For information on where to go for a consultation, you can also visit: gap.soinsvirtuels.gouv.qc.ca/en or What to do about my health problem
You have a social, psychological or mental health problem
For support or to speak to a counsellor, call:
- 811, option 2
- The CLSC
If you have suicidal thoughts
- Call the helpline 1-866-277-3553 (1-866-APPELLE)
or - Visit suicide.ca
For example :
- You feel very anxious, stressed, or overwhelmed.
- You are worried about someone close to you.
- You are experiencing difficulties in your family or in your relationship.
- You are experiencing grief or a significant loss.
- You have questions about other situations or behaviors that worry you, either about yourself or a family member.
- Etc.
You have an emergency
Call 911 or go to the emergency room.
Your life is in danger or you need care rapidly. For exemple:
- You have trouble breathing.
- You can’t catch your breath
- You feel like you are suffocating.
- You have a strong pain in your chest or stomach.
- You suddenly have a very bad headache.
- You have a burn or serious injury.
- You lose feeling on one side of your body
- Etc.
To find out more, visit the Emergency section
Where to go for your other needs
You need a family doctor
- Register with Québec Family Doctor Finder (GAMF) or by calling 811, option 3
Renewing your medication
- You can contact the office of your doctor or your Nurse Practitioner (NP)
- If you do not have a doctor or a NP, call 811 option 3 or visit gap.soinsvirtuels.gouv.qc.ca
- Call your pharmacist
Vaccination
- Make an appointment:
- Online with Clic Santé
- By phone: 819-565-4845 or toll-free at 1-833-255-1995
To find out more, visit the Vaccination page
Blood, tissue and fluid sampling
- Make an appointment:
- Online with Clic Santé
- By phone: 819-565-4845 or toll-free at 1-833-255-1995
To find out more, visit the Blood, Tissue and Fluid Sampling page
Screening
- Make an appointment:
- Online with Clic Santé
- By phone: 819-565-4845 or toll-free at 1-833-255-1995
To find out more, visit the Screening page
Sexual assault
- 5 DAYS OR LESS|Go to the emergency department of one of the designated centres for sexual assault victims:
- 6 DAYS OR MORE|Go to:
To see the services that can help you or get more information, visit the Sexual violence page (French)
Domestic violence
For support or to speak to a counsellor, call:
- 811, option 2
- The CLSC
To see the services that can help you or get more information, visit the Domestic violence page (French)
Pregnancies
Visit our Pregnancy, Birth and Newborn section
Contraception
- Call the office of your doctor or your Nurse Practitioner (NP)
- For young people (aged 12 to 25):
- Make an appointment at the Youth Clinic:
- Online with Clic Santé
- By phone: 1-877-644-4545
- Consult the nurse at your school
- Make an appointment at the Youth Clinic:
- For people aged 25 and over:
- Call the Sexual Health and Family Planning Clinic of Sherbrooke at 819-565-0767 or the CLSC de Cowansville-du-Sud at 450-266-4304
- Make an appointment online with Clic Santé
Emergency contraceptive pills (Morning-after pill)
- Call or go to a pharmacy
- For young people (aged 12 to 25):
- Make an appointment:
- Online with Clic Santé
- By phone: 1-877-644-4545
- Consult the nurse at your school
- Make an appointment:
- For people aged 25 and over:
- Call the Sexual Health and Family Planning Clinic of Sherbrooke at 819-565-0767 or the CLSC de Cowansville-du-Sud at 450-266-4304
Interruption of pregnancy
- Call the service point closest to your home:
- The Sexual Health and Family Planning Clinic of Sherbrooke at 819-565-0767
- CLSC de Cowansville-du-Sud at 450-266-4304
Sexually transmitted and blood-borne infections (STBBIs)
- Call the office of your doctor or your Nurse Practitioner (NP)
- If you do not have a doctor or a NP, call 811 option 3 or visit gap.soinsvirtuels.gouv.qc.ca
- Call the Sexual Health and Family Planning Clinic of Sherbrooke at 819-565-0767
- For people aged 12 to 25 or at risk for STBBIs:
- Make an appointment online with Clic Santé
Equipment loans
At your CLSC if you receive home care or home support services. In all other cases, go to a pharmacy or a specialized shop