Newborn

At home with baby

A checklist for moms and babies containing essential post-delivery information developed by the maternity unit teams.

If you are concerned about your or your baby’s health, call 811 to reach a Info-Santé nurse, 24 hours a day, 7 days a week.

Many available programs and services are there to support you after you return home with your baby and during the first years of his life.

All the ressources for families : santeestrie.qc.ca/family 

Postnatal monitoring

Postnatal monitoring is available to you after the birth of your child. Hospital birth: A CLSC nurse will contact you within 24 hours of your hospital discharge and will schedule a home visit with you to assess the health status of both you and your baby. She can also answer your questions and those of your partner to facilitate your adaptation to your newborn child. Midwife delivery: Your midwife will notify you of the postnatal monitoring available.

Do you have any questions?

Contact your CLSC or the birthing home

Services offered

Parental meetings and support

Services offered in your community, including meetings for neonates with health care professionals. 

For breastfeeding support, visit the Breastfeeding page. If needed, you can contact a perinatal nurse at your CLSC or Info-Santé at the 811 (24 hours a day, 7 days a week).

Coaticook

  • Bébé Trucs : walk-in consultations with a CLSC nurse, IBCLC lactation consultant, health information, breastfeeding support, baby growth monitoring, parental group discussions.
    Maison de la famille de la MRC-de-Coaticook
    Every other Wednesday morning, from 9:30 a.m. to 11:30 a.m., at the Maison des Familles (266, 1st Avenue, Val-des-Sources). 
    Registration: 819-879-0902
     
  • Home respite service (conditions apply): childcare, meal preparation, etc.
    Contact your CLSC
     
  • Activities at Maison de la famille de la MRC-de-Coaticook
    Information: 819-804-1010
     
  • Route du lait de la MRC-de-Coaticook: businesses and organizations that warmly welcome mothers who wish to nurse their babies; identifed with the sticker "Bienvenue aux bébés allaités" (Breastfed babies welcome).
     

  • Bébé Bambin Trucs: walk-in consultations with a CLSC nurse, health information, breastfeeding support, baby growth monitoring, parental group discussions. A community worker is also on site.
    Every other Wednesday morning, from 9:30 to 11:30 a.m. at the Maison des Familles community center (266 1st Avenue, Val-des-Sources).  
    For more information: 819-879-0902
     

  • Home respite service (conditions apply): childcare, meal preparation, etc.
    Contact your CLSC
     

  • Activities at Maison des familles Famillaction
    Facebook Page: La Maison des Familles FamillAction 
    819-879-0902

  • Community worker
    To obtain your sleep bag and to find out about the resources available from the MRC.
    819-879-0360 or   
     

  • Town of Val-des-Sources (cotton diaper program, free library membership, etc.)
    https://valdessources.ca  
    819-879-7171
     

  • Centre d'action bénévole des Sources (La Manne food bank, family counter)
    https://www.cabdessources.org/  
    819-879-6333 

     

  • Services offered by the towns and villages within the MRC
    mrcdessources.com   
     

Des Sources

  • Bébé Bambin Trucs: walk-in consultations with a CLSC nurse, health information, breastfeeding support, baby growth monitoring, parental group discussions. A community worker is also on site.
    Every other Wednesday morning, from 9:30 to 11:30 a.m. at the Maison des Familles community center (266 1st Avenue, Val-des-Sources).
    For more information: 819-879-0902
     

  • Home respite service (conditions apply): childcare, meal preparation, etc.
    Contact your CLSC 
     

  • Activities at Maison des familles Famillaction
    Facebook Page: La Maison des Familles FamillAction
    819-879-0902
     

  • Community worker
    To obtain your sleep bag and to find out about the resources available from the MRC.
    819-879-0360 or  
     

  • Town of Val-des-Sources (cotton diaper program, free library membership, etc.)
    https://valdessources.ca  
    819-879-7171
     

  • Centre d'action bénévole des Sources (La Manne food bank, family counter)
    https://www.cabdessources.org/  
    819-879-6333
     

  • Services offered by the towns and villages within the MRC
    mrcdessources.com  

Granit

  • Jasons poupons: parents of an infant or a young child or who are expecting a baby are welcome to discussions with other parents. A perinatal nurse is also available on site to answer your questions as well as to weigh and measure your baby.
    Nourri-Source breastfeeding drop-in at the same time.
    At Maison de la famille du Granit
    Calendar of activities https://nourrisourceestrie.ca  
     
  • Services of a health and social services auxiliary (conditions apply): parental role support, educational support and support with household management.
    Contact your CLSC 
     
  • Home respite service (conditions apply): childcare, meal preparation, etc.
    Contact your CLSC
     
  • Activities at Maison de la famille du Granit
    https://www.maisonfamillegranit.com 
     
  • Financial aid program for the purchase of washable diapers (depending on municipalities): Contact your municipality.

Haut-Saint-François

  • Bébé Trucs: consultations with a nurse, health information, breastfeeding support, baby growth monitoring.
    1st and 3rd Wednesday of the month, from 9:00 a.m. to 11:30 a.m., at the Relève du Haut-Saint-François (50 Craig Street South, Cookshire-Eaton). 
     
  • Home respite service (conditions apply): childcare, meal preparation, etc.
    Contact your CLSC
     
  • Marraine Tendresse de l’Estrie (listening, assistance and home respite for mothers)
    www.marrainetendresse.com
    819-562-0406 
     
  • Activities at La Relève du HSF (family organization)
    www.la-releve.org 
     
  • HSF collective kitchens
    https://www.facebook.com/cuisinescollectiveshsf/ 
     
  • Centre d’action bénévole du Haut-Saint-François
    www.cabhsf.org  
     
  • Moisson HSF (food bank)
    www.moissonhsf.org  
     
  • Financial aid program for the purchase of washable diapers (depending on municipalities): Contact your municipality.

Haute-Yamaska

  • Infants clinic: consultations by appointment with a perinatal nurse, health monitoring of mother and baby, breastfeeding support, and more.
    • CLSC de Saint-Joseph: Every afternoon (except Thursdays) from 1:00 p.m. to 4:30 p.m.
    • CLSC de Waterloo: as needed. 
       
  • Services of a health and social services auxiliary (conditions apply): parental role support, educational support and support with household management.
    Contact your CLSC 
     
  • Maison des familles de Granby et région and Espace Familles Waterloo et région
    Thursdays dedicated to perinatal care for pregnant women and postnatal families. An early childhood nurse is on site.
    450-776-2232
    http://mfgr.org/ 

     
  • Special event on initiating solid foods and breastfeeding offered by a nutritionist four times a year.
    Information: 450-375-9497, ext. 66149

La Pommeraie

Memphrémagog

To reach the perinatal nurses from the CLSC 7 days/7: 819-843-2572, ext. 2261

Sherbrooke

  • Bébé Trucs (0-2 years): consultations by appointment with perinatal nurses, an IBCLC lactation consultant, and a specialized educator: health information, breastfeeding support, baby development monitoring, parental group discussions.
    Every Wednesday afternoon from 1:00 p.m. to 3:45 p.m.
    500, rue Murray, Sherbrooke, Room 0111
    For appointment: 819 780-2220, ext 48448
  • Bébé Trucs Ascot: nurse, psychoeductor and social worker on site for families living in the Ascot neighbourhood.
    Final Tuesday of every month from 1:00 p.m. to 3:00 p.m.
    1945, rue des Grands-Monts # 8 (neighbourhood office)
     
  • Services of a health and social services auxiliary (conditions apply): parental role support, educational support and support with household management.
    Contact your CLSC
     
  • Newborn clinic: appointment-based consultation with a perinatal nurse (following referral by a nurse). For newborns up to approximately 4 weeks old. Health information, feeding support, and baby development support. Tuesdays and Thursdays between 8:45 a.m. and 4:00 p.m.
    500 Murray Street, Sherbrooke, Suite 0111 (entrance to the blood collection center).
    To make an appointment: 819-780-2220, ext. 48401
     
  • Home respite service (conditions apply): childcare, meal preparation, etc.
    Contact your CLSC
     
  • Marraine Tendresse de l’Estrie (listening, assistance and home respite for mothers)
    www.marrainetendresse.com 
    819-562-0406 
     
  • Couches et câlins
    https://www.bedonboutchou.ca/couches-calins (home respite service, parents-baby activities, family counter for children aged 0 to 5 years)
    819-569-3119
     
  • Activities at Bedon & bout‘chou (family organization)
    https://www.bedonboutchou.ca 
    819-822-2688 
     
  • Activities at Maison de la famille
    https://www.maisonfamillesherbrooke.com 
    819-791-4142 
     
  • Famille Plus
    https://www.familleplus.ca (family organization)
    819-822-0835
     
  • FAMILLE ESPOIR (family organization)
    http://www.familleespoir.ca
     
  • Neighbourhood outreach by CLSC professionals
    • East neighbourhood: 785 des Pivoines #1-2
    • West neighbourhood: 1945 des Grands-monts #8-9
       
  • Ville de Sherbrooke
    https://www.sherbrooke.ca/en : consult list of activities and events
     
  • Le RAME
    Réseau d'appui aux familles monoparentales et recomposées de l'Estrie
    https://rame-estrie.org/
    819-822-3451

Val-Saint-François

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